About Marley Spoon
Marley Spoon is a meal kit delivery service that provides customers with fresh, pre-portioned ingredients and easy-to-follow recipes for delicious, home-cooked meals. Founded in 2014, Marley Spoon is now available in 7 countries, including the United States, Australia, the United Kingdom, Germany, France, Belgium, and the Netherlands.
Each week, Marley Spoon offers a menu of over 70 recipes to choose from, including meat, fish, vegetarian, vegan, and family-friendly options. All of the recipes are created by Marley Spoon’s culinary team and approved by a dietitian, so you can be sure that they are both delicious and nutritious.
To order a Marley Spoon meal kit, simply select the recipes you want from the weekly menu and choose your delivery date. Marley Spoon will then deliver the pre-portioned ingredients and recipe cards to your door at your chosen time.
Once you have your Marley Spoon meal kit, all you need to do is follow the easy-to-follow recipe cards to prepare your meal. Marley Spoon recipes typically take 30-60 minutes to cook, so you can have a delicious, home-cooked meal on the table in no time.
If you’re looking for a convenient and easy way to cook delicious meals, Marley Spoon is a great option. With its wide variety of meal kits to choose from, there’s something for everyone. And with its fresh ingredients and easy-to-follow recipes, you’re sure to have a great cooking experience.
How Does Marley Spoon Work?
Marley Spoon works by delivering pre-portioned ingredients and easy-to-follow recipes to your door. Each week, you can choose from a variety of recipes on the Marley Spoon website or app. Once you’ve chosen your recipes, you can select your delivery day and time.
On your delivery day, you’ll receive a box containing all of the ingredients you need to cook your meals. The ingredients are pre-portioned and come in labeled containers, so you don’t have to worry about measuring or chopping anything. Each recipe comes with a step-by-step guide and clear photos, so you can cook like a pro, even if you’re not an experienced cook.
Marley Spoon is a convenient and easy way to cook delicious meals. With its wide variety of meal kits to choose from and its fresh, high-quality ingredients, Marley Spoon is a great option for busy people who want to eat healthy and save time in the kitchen.
Marley Spoon Meal Plan Review
Marley Spoon is a meal kit delivery service that delivers pre-portioned ingredients and easy-to-follow recipes to your door. It was founded in Berlin in 2014 and has since expanded to operate in over 20 countries, including the United States, Canada, Australia, and the United Kingdom.
Marley Spoon offers a variety of meal plans to choose from, including Classic, Family, Vegetarian, Pescatarian, Low Carb, and Gluten Free. Each meal plan offers a variety of recipes to choose from each week. The recipes are easy to follow and include step-by-step instructions and clear photos.
Marley Spoon is a great option for people who are looking for a convenient and easy way to cook delicious meals. It is especially good for people who are new to cooking or who do not have a lot of time to cook.
However, it is important to note that Marley Spoon can be more expensive than cooking from scratch. Additionally, some of the recipes may be difficult to prepare, especially for people who are new to cooking.
Does Marley Spoon Have Keto?
Marley Spoon has a variety of keto-friendly meals available. You can find keto meals by filtering the meal selection by dietary restriction. Keto meals on Marley Spoon typically have less than 20 grams of net carbs per serving. Here are some examples of keto-friendly meals from Marley Spoon:
- Sheet Pan Chicken Fajitas with Cilantro-Lime Cauliflower Rice: This meal is a great option for a quick and easy weeknight meal. The chicken and vegetables are cooked together on a sheet pan, so there’s minimal cleanup. The cilantro-lime cauliflower rice is a delicious and refreshing side dish.
- Pan-Seared Salmon with Lemon-Caper Sauce and Roasted Vegetables: This meal is a bit more upscale, but it’s still relatively easy to make. The salmon is pan-seared until crispy on the outside and tender on the inside. The lemon-caper sauce is a bright and flavorful accompaniment. The roasted vegetables are a hearty and satisfying side dish.
- Chicken Stir-Fry with Cauliflower Rice and Broccoli: This meal is another great option for a quick and easy weeknight meal. The chicken and vegetables are stir-fried together in a wok or large skillet. The cauliflower rice is a healthy and filling side dish.
- Salmon with Roasted Asparagus and Quinoa: This meal is a healthy and delicious option for a weeknight meal. The salmon is roasted in the oven with asparagus and quinoa. The quinoa is a nutritious and filling side dish.
- One-Pan Shrimp Scampi with Cauliflower Rice: This meal is a flavorful and easy way to make shrimp scampi. The shrimp are cooked in a one-pan with garlic, white wine, lemon juice, and red pepper flakes. The cauliflower rice is cooked in the same pan, so it’s ready to serve all at once.
In addition to these meals, Marley Spoon also offers a variety of keto-friendly snacks and desserts. For example, you can order keto-friendly cookies, brownies, and ice cream.
If you are following a keto diet, be sure to read the nutritional information for each meal before ordering. You can also customize your meals by substituting different ingredients, such as using cauliflower rice instead of traditional rice.
Can You Freeze Marley Spoon?
Yes, you can freeze Marley Spoon meals. Marley Spoon recommends freezing meals within 3-4 days of receiving them. This is because the ingredients in Marley Spoon meals are fresh and high-quality, and they will begin to lose their flavor and nutrients over time.
Freezing Marley Spoon meals is a great way to save time and money. By freezing meals in advance, you can have a quick and easy meal ready to go whenever you need it.
Please note that not all Marley Spoon meals are suitable for freezing. Meals that contain delicate ingredients, such as fish or seafood, may not freeze well. Additionally, meals that contain a lot of cheese may not freeze well, as the cheese may become rubbery when reheated.
If you are unsure whether or not a particular Marley Spoon meal is suitable for freezing, you can contact Marley Spoon customer support for assistance.
Who Is Marley Spoon For?
Marley Spoon is for anyone who wants to cook delicious, healthy meals at home but doesn’t have the time or energy to plan and shop for ingredients. It is also a great option for people who are new to cooking or who want to learn new recipes. Here are some specific groups of people who may benefit from using Marley Spoon:
- Busy professionals: Marley Spoon can save busy professionals a lot of time and stress. With Marley Spoon, there is no need to spend time planning meals or shopping for ingredients. The meals are delivered right to your door, and all you have to do is follow the simple recipes.
- Families: Marley Spoon is a great option for families because it offers a variety of meal plans that are suitable for all ages and dietary restrictions. Additionally, Marley Spoon meals are typically quick and easy to prepare, which is important for busy families.
- New cooks: Marley Spoon is a great option for new cooks because it provides them with all of the ingredients and instructions they need to prepare delicious meals. Additionally, the recipes are easy to follow and include step-by-step photos.
- People who want to learn new recipes: Marley Spoon offers a variety of recipes to choose from, including many that are unique and interesting. This is a great way to learn new cooking skills and expand your culinary repertoire.
Marley Spoon is a great option for anyone who wants to cook delicious, healthy meals at home but doesn’t have the time or energy to plan and shop for ingredients. It is also a great option for people who are new to cooking or who want to learn new recipes.
How Much is Marley Spoon?
The price of Marley Spoon varies depending on the number of meals you order, the meal plan you choose, and the delivery location. However, you can expect to pay around $10-$15 per meal for a two-person meal plan. Here is a breakdown of the Marley Spoon pricing structure:
- Two-person meal plan: $65-$130 per week
- Four-person meal plan: $130-$260 per week
- Family meal plan: $195-$390 per week
You can also save money by ordering more meals at once. For example, if you order a four-person meal plan for four weeks, you will get a discount of 10%. Marley Spoon also offers a variety of discounts and promotions throughout the year. For example, you can often get a free box of meals when you sign up for a subscription.
Marley Spoon is a relatively affordable meal delivery service. You can expect to pay around $10-$15 per meal, which is comparable to the cost of eating out at a mid-range restaurant.
Marley Spoon Reviews: What Do Customers Think?
Marley Spoon has a mixed rating of 3.5 stars on Trustpilot, based on over 20,000 reviews. Customers who love Marley Spoon praise the convenience, variety, and quality of the meals. They also appreciate the easy-to-follow recipes and the fresh, high-quality ingredients.
Marley Spoon is a popular meal delivery service with a mixed reputation. Customers who love Marley Spoon praise the convenience, variety, and quality of the meals.
However, some customers have complained about missing or damaged ingredients, late deliveries, and poor customer service. Additionally, some customers have found the meals to be too expensive or too time-consuming to prepare.
If you are considering trying Marley Spoon, it is important to weigh the pros and cons carefully. If you are looking for a convenient way to eat healthy, delicious meals at home, Marley Spoon is a good option. However, if you are on a budget or have dietary restrictions, you may want to consider a different meal delivery service.
Is Marley Spoon Subscription Worth It?
Whether or not a Marley Spoon subscription is worth it depends on your individual needs and budget. Here are some things to consider:
- Convenience: Marley Spoon is a convenient way to eat healthy, delicious meals at home. The meals are delivered to your door with all of the ingredients and instructions you need. This can save you a lot of time and stress, especially if you are busy or don’t enjoy planning and cooking meals.
- Variety: Marley Spoon offers a wide variety of meals to choose from, including many that are unique and interesting. This is a great way to expand your culinary repertoire and try new foods.
- Quality: Marley Spoon uses fresh, high-quality ingredients in its meals. The meals are also prepared by chefs, so you can be confident that they will be delicious.
- Price: Marley Spoon is a relatively affordable meal delivery service. However, it is still more expensive than cooking meals at home from scratch.
If you are looking for a convenient and affordable way to eat healthy, delicious meals at home, Marley Spoon is a good option. However, if you are on a tight budget or don’t mind spending time planning and cooking meals, you may want to consider a different option.
Whether or not a Marley Spoon subscription is worth it depends on your individual needs and budget. However, Marley Spoon is a good option for people who are looking for a convenient and affordable way to eat healthy, delicious meals at home.
Marley Spoon Promotions & Discounts
Marley Spoon offers a variety of promotions and discounts throughout the year, which can help you save money on your subscription. Here are some of the most common promotions:
- Free box of meals: New customers can often get a free box of meals when they sign up for a subscription. This is a great way to try Marley Spoon without any risk.
- Discounts on your first order: New customers can also often get discounts on their first order. This is a great way to save money if you’re not sure if you’re going to stick with Marley Spoon long-term.
- Referral discounts: Customers can get discounts on their future orders by referring their friends and family to Marley Spoon. This is a great way to save money and spread the word about Marley Spoon to people you know.
- Discounts for multiple meals: Customers can save money by ordering more meals at once. This is a great option if you’re feeding a family or if you want to have a variety of meals on hand.
- Holiday promotions: Marley Spoon often offers special promotions during the holidays. This is a great time to save money on your subscription and stock up on meals for the holiday season.
Marley Spoon also offers occasional one-off discounts and deals. To stay up-to-date on the latest Marley Spoon promotions and discounts, be sure to check the Marley Spoon website regularly and sign up for the Marley Spoon email list.
Sign Up For Marley Spoon Subscription
To sign up for a Marley Spoon subscription, follow these steps:
- Go to the Marley Spoon website: https://marleyspoon.com/
- Click on the “Start Cooking” button.
- Select the number of people you’re cooking for and the type of meal plan you want. Marley Spoon offers meal plans for two people, four people, and families. You can also choose from a variety of dietary plans, such as vegetarian, vegan, and gluten-free.
- Choose your meals for the week. Marley Spoon offers a wide variety of meals to choose from, including everything from classic dishes to more adventurous options. You can browse the menu by meal type, cuisine, or dietary restriction.
- Create an account and enter your delivery address. Marley Spoon delivers to most areas in the United States.
Review your order and pay. You can pay with a credit card, debit card, or PayPal.
Once you’ve signed up for a subscription, you’ll receive a weekly email with your meal selection. You can change your meals or skip a week at any time. Marley Spoon meals are delivered fresh and pre-portioned, so you can start cooking right away.
Does Marley Spoon use fresh ingredients?
Yes, Marley Spoon uses fresh, high-quality ingredients in its meals. The ingredients are sourced from local farms and suppliers whenever possible.
How long does it take to cook a Marley Spoon meal?
Most Marley Spoon meals take 30-60 minutes to prepare. However, some more complex meals may take longer.
Can I freeze Marley Spoon meals?
Yes, Marley Spoon meals can be frozen for later. This is a great way to save time on busy weeknights.
Does Marley Spoon offer discounts?
Yes, Marley Spoon often offers discounts and promotions to its subscribers. Be sure to check the Marley Spoon website regularly for the latest deals.
How do I cancel my Marley Spoon subscription?
You can cancel your Marley Spoon subscription at any time by visiting the Marley Spoon website or by calling the Marley Spoon customer service team.